Please say me the top 10 foods to stop hair loss?

It's kind of difficult to keep up with a good diet for hair loss, because your hair doesn't just depend on one type of vitamins and minerals, it depends on many different types of foods. Thats why I decided to try out PROVILLUS it works really good and I don't have to go crazy looking for the right food to eat. Lets face just eating alone is not enough. there are other factors. Do your self a big favor if you are losing hair copy and paste the link bellow and their websitePlease say me the top 10 foods to stop hair loss?
I am not sure of any foods that will help you with your hair loss, but I can tell you that you will need to take Biotin. Biotin along with Silica and L-Cysteine form Keratin. You hair and nails are made of the same thing: Keratin. You could be losing your hair for a number of reasons including but not limited to: stress, change in diet, thryoid issues and medication that you may be on. Elon makes a great oral supplement for hair loss: Elon Matrix 5,000.



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Salads, green leafy vegetables,vegetable soups,citrus fruits-(especialy amla),juices (mausami,carrot,amla%26amp;orange),eggs,soyabe%26amp; milk
leafy vegetables

whitening cream

face cream