According to ayurveda, the following principles are beneficial to healthy and plentiful hair:
- The scalp must be kept cool, so protection from sun and washing in cold or lukewarm water are paramount.
- Sound nutrition is key, so a hair-friendly diet should emphasize proteins, iron, zinc, sulfur, Vitamin C, Vitamin B-Complex and essential fatty acids.
- Use should be made of hair analysis to ascertain toxicity levels and nutritional deficiencies.
- Oils, for example sesame and coconut, should be applied to the scalp to nourish, lubricate and strengthen the roots. This will also improve circulation to the head.What tips i should follow to stop my hair loss?
the most common cause of hair loss/thining is nutrition, or rather the lack of it, mostly the lack of iron. eat plently of apples or take an iron supplement, if needed. i also have thining hair, and when i talked to my doctor about it, she said to take an iron supplement because although im not anemic, i'm low in iron.
u should get a blood test done to make sure everything is ok, because it can also be caused by hormonal imbalances (thyroid issues, etc.)
there are also many products that are supposed to stimulate hair growth and stregthen roots, etc. i would be careful with those though, i used one set of products (from sally beauty supply) that were supposed to be good for thining hair and it was made of mostly natural things (extracts from plants, etc.). i actually noticed my hair was much more tame (less frizzy, etc.), as for hair growth, i'd say the iron had more of an effect.
hope this helps! =)
As you are already using oil for your hair which is very helpful you can also try this. Lettuce is useful in preventing hair loss.A mixture of lettuce and spinach juice is believed to help the growth of hair if taken daily. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.
Stick to one product that suits your hair. If you keep changing then the different chemicals from every product will damage your hair.
Try something natural like Parachute coconut hair oil.
Parachute has also come up with Parachute Therapie hair fall control solution. You can try that. Its natural and safe.
Heres the site:
http://www.parachutetherapie.com/
If you really feel your hair is thinning, your first step should be to talk to your doctor and get some blood tests run. Thinning hair can be a sign of alot of health problems, including various vitamin deficiencies, thyroid problems, and hormonal issues.
Well i don't no if this is true but they say that when you wash your hair facing down it stops it from falling out! Hard to explain...when you wash your hair look at the ground and face the top of your head there!
GOOD LUCK!!
Use K-5 Hair Tincture to stop hair fall immediately. Afterwards, use homeopathic pills 'Hair Care' pills for hair growth.
just check ur dier
make it balanced diet
STOP wearing headbands especailly tight ones they kill your hair roots!
hope it helps!
=)
put ayurvedic oil twice a week with cotton and leave it for 24hrs %26amp; wash with ayurvedic shampoo
STOP putin highlights and other things like that
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