What are some ways to stop hair loss early. Or are there any things that I could do to promote healthy growth?

I'm a guy and I think I could possibly be losing my hair to stress, what do I do.What are some ways to stop hair loss early. Or are there any things that I could do to promote healthy growth?
Drink 10-12 glasses of water daily and have a high protein diet with plenty of fruits, vegetables and dairy products. Since iron-deficiency anemia can also cause hair loss,make sure that you eat a well-balanced diet that includes a daily serving or two of iron-rich foods. Check out


http://usefulinfo-hairloss.blogspot.com/ for more info.What are some ways to stop hair loss early. Or are there any things that I could do to promote healthy growth?
hair loss is hereditary. try this shampoo called nioxin. it puts your scalp in prime condition to grow hair, but it does not regrow it.