How much Vitamin B should you take to stop hair loss?

When I look at those multivitamins, they always have a high amount of the Vitamin B complex but I read that depending on which Vitamin B, you should take only 6-50 mg per day. How much Vitamin B should you take to stop hair loss?
The treatment of hair loss is depend upon the causes of hair loss.


And as for as concern with the quantity of vitamin B if you gain it by natural food than it is not so dangerous but if you gain it by some artificial source like medicine and supplement than take care about the quantity of it.How much Vitamin B should you take to stop hair loss?
The water soluble B vitamins (B1 - Thiamine; B2 - Riboflavin; B3 - Niacin; B6 - Pyridoxine; B12 - Cobalamin) have no known correlation to the onset and progression of common pattern hair loss. As such, supplementation with B vitamins will not affect the course of the disorder.





Geno Marcovici, Ph.D.


Chief Scientific Officer


Hair Genesis鈩?br>

www.hairgenesis.com
hair loss is pretty much inherited, if dad and grandpa where bald, you will pretty much be also. And Vit. B doesn't have that much to do with it. It's testosterone, a male hormorne, the more you have, the more hair loss, why, I don't know. But at least you're only losing hair and not other things.
I never heard that vitamin B helps hair loss but all of the B vitamins are water soluble and will be eliminated from the body over the course of time during urination. Taking more is not better so stick to the recommended daily dose.
Actually Vitamin B, doesn't do that much.





VITAMIN E, and fish oil really HELP!
To the point where your heart feels like its going to explode.
look at my name! it never helped me.