hair loss is genetic, and no diet or drug will help. Sorry!! Take a look at your dad and that is what you will probably look like.Is there any kind of diet plan that really helps prevent hair loss for men?
There is an herbal product FOTI you can get in some herbal / health stores or in China town. The same herb is also sold in tablets that combine other nutrients like b-vitamins and zinc etc...
It reduces or inhibits the hair loss by blocking the excess of one of the kinds of testosterone that causes your hair to jump out, usually during times of high stress and during young adulthood, between 21 and 26 years of age. During that time, it could be the difference between thining out a bit and losing a lot of hair. Genetics predisposes some men to have hair loss, but you can reduce the effects of the mechanism, that specific kind of testosterone during that time in life. FOTI or Shen Min do not affect your masculinity, don't worry, but they will make your scalp feel less tight, less itchy, more at-ease, and let your hairs stay on stronger.
Its like if you're genetically pre-disposed to get diabetes, you don't have to surrender and die, you can take remedies so you might skip the development of it, or to live long without getting affected by it full-force. Genetics is something to cope with, not to surrender to hopeless full level of suffering.
Hair loss in men is primarily due to heredity. There's no diet that will change that. Other causes of thinning and loss are frequent and long-term use of chemicals (haircolor, straighteners, etc.)
FYI: There IS no herbal product that will alter the effects of heredity. Don't waste your money on tripe like this.
Hairloss is hereditary. If you mother's FATHER has hairloss, than so shall you.
As far as alternatives to prevent it, No. There is no DIET to prevent it.
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